During the Counting of the Omer, which connects Pesach with Shavuot, each of the seven weeks represents a different sefirah, or attribute, so each week is an invitation to reflect on the presence or absence of that attribute in our lives, as a means of refining our awareness and behavior. At each of these meetings, we will connect with material about the sefirah of the week, reflecting on its meaning and how we understand its role in our lives. We will utilize various practices — meditation, chanting, contemplative study, and discussion. Guidance will be given for continuing practice and reflection during the rest of the week, helping us make the most of the Omer period as a whole. Our intention will be to form a trusting and supportive group as a foundation for this journey.

Registration has now closed for this weekly class.